Are you up for the MNDistance Challenge in 2021?
We all know the drill with lock downs and what we can and can't do so set yourself a challenge and get busy reaching it over this lock down.
Tell your friends and family about why you are doing the challenge, and ask them to sponsor you to help support people living with MND.
Then why not challenge a friend or family member to something out of their comfort zone!!
Challenge yourself to run a total of 1000km over a month (the equivalent of Brisbane to Sydney).
Challenge yourself to be able to complete a 10min plank at the end of the month.
Challenge yourself to do a jigsaw every day for a month!
Challenge yourself to ride around Australia on a stationary bike (15,823km on Highway 1 in case you were wondering!)
Challenge yourself to do 100 push-ups per day for a month.
The challenges are endless! Kids can join too, it's a great way to keep them active at home.
Record your progress by taking photos, videos or on a tracking app such as Strava and post it to your social media to help raise awareness of the MND and Me Foundation and why you are doing the challenge. Use the hash tag #MNDistancechallenge so we can keep track of your progress.
Get your friends and family to join in and compete against each other!
Get your sporting team, workmates or friendship group to set up a team challenge!
Whilst you can participate without fundraising - those who raise over $150 in sponsorship will receive a MND and Me Foundation glass keep cup!
*When undertaking the challenge, please ensure you follow the most up to date government advice and adhere to it at all times. Please maintain the social distancing advice and do not organise to complete your challenge in groups.
- Register for free to join the challenge
- Through your registration you can also set up a fundraising page which you can spread far and wide for donations.
- Challenge your friends and family with their own challenge or the same as yours to compete against each other.
- Start your challenge and record it via tracking apps or via a photo/video of your progress.
- Send us a picture of your achieved goal and share it on your social media too!
- Once you’ve reached over $150 sponsorship and completed your chosen challenge, we’ll send you your MND and Me Foundation glass keep cup.